UPDATE: You can sign up officially for The Healthy Writers Club by going here! That way we can all find each other.
I recently went a little crazy and decided I want to do a half-marathon next spring. I've got a training schedule all planned out, my brother-in-law convinced to run it with me, and brand-spankin' new running shoes.
Every Friday, I'll be posting about how healthy I've been that week, and I invite you to join me! Of course, that means you need to get out and do something healthy. :) Basically, if you're game, you can run, walk, bike, make a healthy dinner, play tag with your kids, etc. Then, you post about it on Friday (or whenever you want). You can even use this handy-dandy button and link back here, and use my "template" below if you want.
Being healthy is important not just for your body, but your mind. My energy and creativity has increased already, so it's a big plus for my writing too. Here's this week's update:
Stats: Ran 3 miles, did Yoga for 20 minutes
In-flight entertainment favorite: Writing Excuses podcast on Authentic Emotion
Coolest moment: Getting my new shoes! Happy very late birthday to me from my awesome mama.
Hardest moment: The altitude and crazy hills when I ran on Labor Day at my in-laws' cabin.
So, my friends, if you're up for this, feel free to join the Healthy Writers Club! What things do you do to stay healthy?